Dear reader, lots of swimming since my last post.
I am using Saturday as my long swim day having had 18k and 8.5k swims over the last 2 weeks. Tomorrow will be 15k with another 18k next week.
My Gibraltar build up is going well although the river levels and flow have been higher than normal this "summer". I am working on getting my speed up as I really want to do the Straits well.
Good to hear from my friend Alton in Auckland this week. I would love to be at Takapuna or Narrow Neck or Cheltenham beaches even in mid "winter".
Listening to Planet Rock today so I don't get swamped with all the blubbering about the referendum.
Lake Windermere
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