FRENCH FRANCE, HERE I COME AGAIN!

After the euphoria of my 4 minute visit to French France, I am now preparing for my next visit.

I am swimming from Dover on the tide starting the 26th of August which means that my first window will be at 01 00 on the morning of the 27th.

I am now back in the river with a vengeance racking up the Ks. I am averaging 8000 metres per swim. This week I have been swimming from Wadenhoe, a fantastic location as there are long, deep, wide stretches to swim through open countryside.

Many thanks for your support for the British Red Cross. Don't stop now!

www.virginmoneygiving.com/DavidColeman8

Rock, the music of life.